Understanding Cold Weather and Its Impact on Mental Health
As winter settles in, many of us are beginning to feel the chill. The cold […]
As winter settles in, many of us are beginning to feel the chill. The cold […]
Loneliness is a challenge that many people face, regardless of age, background, or life stage. […]
‘It takes support, courage, and communication; the first step of speaking to someone can be […]
I joined Mind in Salford as Chair of the Board of Trustees in March […]
PMAC UK is a UK based organisation of mental health and wellbeing trainers providing psychologically-informed […]